Recipe: Scrambled Eggs with Spinach and Feta

22 Jan

Eggs are a miracle food in many ways, but what I most appreciate about them is that they make for a quick, nutritious meal any time of the day. These scrambled eggs are great for breakfast, brunch,  lunch, and even as an after-school snack for ravenous teenagers. And if I am ever on my own for dinner, these scrambled eggs often make an appearance.

Scrambled Eggs with Spinach and Feta
Serves 2

4 eggs
pinch salt, freshly ground pepper
1 tbsp. olive oil
1/4 onion, diced
1/2 c. chopped fresh spinach
1/4 c. crumbled feta

Preparation
1. In a small bowl, whisk the eggs with a fork. Add a pinch of salt, and freshly ground pepper.
2. In a small skillet, heat the olive oil, add the onions, and cook over high heat until soft and beginning to turn golden at the edges.
3. Reduce heat to medium and layer the spinach on top of the onions. Pour in the eggs, top with the crumbled feta, and gently scramble until set.
4. Serve immediately.

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Succulents: Jade Plant

20 Jan

In spy movies or thrillers, you sometimes see the protagonists pull out a cache of passports and decide who they will be that day.  They are maestros of multiple identities, but they have nothing on the Jade Plant. The Jade Plant is in the Crassula genus and has many, many names.  On the formal side it can be referred to as Crassula Ovata, Crassula Argentea, Crassula Portulacea, or Crasssula Obliqua. They are all synonyms for the same plant, though the last three are older classifications that have not quite cycled out of usage. Crassula Ovata is the correct form of reference.  And then there is Crassula Arborescens, which is very similar to (but not the same as)  Crassula Ovata–people mix them up all the time.

If all this weren’t enough, the Jade Plant is also commonly known as a Jade Tree, a Money Tree, a Silver Dollar (or just Dollar) Plant, or a Friendship Plant.  The Jade Plant has more aliases than Jason Bourne.

So, it is with some trepidation that I offer you two photos of Crassula Ovata taken during our recent trip to California; I think that’s what they are, but tomorrow I could discover they are something else entirely….

 

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Recipe: Pumpkin Oatmeal Chocolate Chip Cookies

16 Jan

When it comes to baked goods, there are few things I don’t love. I’m especially fond of baked goods with oats in them (oatmeal cookies, layered oat bars with jam, fruit crisps with an oat-based topping…). And pumpkin (pumpkin brownies, pumpkin bread/cake, pumpkin pancakes…). And chocolate (the list is infinite). And I mustn’t forget walnuts….

So what could be better than all of those things combined in one cookie? Not much. These are soft and full of flavor and texture. My husband made these one night after I was pining for something sweet, and they were all gone by the next afternoon (but lest you think the worst, I had lots of help eating them).

Pumpkin Oatmeal Chocolate Chip Cookies © G. Stansbury

Pumpkin Oatmeal Chocolate Chip Cookies
Yield: 4 dozen cookies

1 1/4 c. all purpose flour
3/4 c. whole wheat flour
1 1/3 c. rolled oats
1 tsp. baking soda
3/4 tsp. salt
1 tsp. cinnamon
1 c. white sugar
3/4 c. brown sugar
2/3 c. canola oil
2 tbsp. molasses
1 c.  canned pumpkin
1 tsp. vanilla extract
1 c. chopped walnuts (optional)
1/2 c.  chocolate chips

Preparation

1. Preheat oven to 350°. Lightly grease two cookie sheets.
2. Mix together first six ingredients.
3. In a separate bowl, mix together sugars, molasses, pumpkin, and vanilla until very well combined.
4. Add dry ingredients to wet ones, folding to combine. Fold in walnuts and chocolate chips.
5. Drop by tablespoons onto prepared sheets, one inch apart. Flatten tops of cookies with a fork or your finger.
6. Bake for 16 minutes or until golden on bottom, rotating sheets half way through.
7. Remove from oven, cool on baking sheets for 3 minutes, then transfer to cooling rack or clean counter. These taste best cool, and are especially good the next day.

Adapted from Vegan with a Vengeance, by Isa Chandra Moskowitz.

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Succulents: Aloe

12 Jan

Upon arriving in San Diego just before Christmas, one of the first things I noticed was a profusion of striking Red Hot Pokers in flower; they were everywhere, or so I thought. Upon closer inspection, I realized they weren’t Red Hot Pokers. Or were they? The  dark-orange spires I saw everywhere in San Diego were aloes. And the Red Hot Pokers I know and love (and have in my garden) are kniphofias.  Both plants are originally from Africa, and the flowers look remarkably similar.  But one is a succulent, and the other is not.

When most people talk about Red Hot Pokers, they mean kniphofias, which feature clumps of grass-like leaves.  Aloe plants have thick and frequently spiky foliage; you can snap off a piece of aloe vera and apply the soothing gel to burns. But some people refer to both aloes and kniphofias  as Red Hot Pokers. And in fact, the  genus Kniphofia is very closely related to the genus Aloe.

Here are three photos of aloes in bloom in San Diego in January, plus an inadvertent (and less than ideal) photo taken this past May in my garden of a Red Hot Poker Flamenco — a kniphofia — next to a Foxglove.


Aloe

 
Aloe                                                            Kniphofia (with Foxglove on left)


And an aloe that doesn’t look like a Red Hot Poker: Aloe Saponaria

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Recipe: Mexican Chocolate Cake with Chocolate Glaze

8 Jan

There are some recipes you turn to again and again because they are deeply satisfying. This is one of them — a dark, rich chocolate Bundt cake heightened with hints of coffee and cinnamon. It is a frequently requested birthday cake at our house, made most recently for my son’s 21st birthday this week — with the addition of some Espresso Chip ice cream to complement the flavor.

Mexican Chocolate Cake with Chocolate Glaze

Cake
3 c. all purpose flour
1 1/2 c. sugar
1 tsp. salt
2 tsp. baking soda
4 tsp.  cinnamon
1/2 c. cocoa powder
3 tsp. vanilla extract
2/3 c. canola oil
2 tbsp. white distilled vinegar
2 c. coffee at room temperature  (or warm water mixed with 1-2 tbsp. instant espresso powder)
1-2 c. chocolate chips (preferably dark chocolate, if available)

Glaze
3/4 c. chocolate chips
3 tbsp. non-hydrogenated buttery spread such as Earth Balance/Smart Balance
1 tbsp. light corn syrup
1/4 tsp. vanilla

Preparation

Cake
1. Preheat oven to 350°.  Generously grease (with vegetable shortening) and lightly flour a Bundt pan.
2. Mix dry ingredients in a bowl until thoroughly combined. Make a well in the center, and add wet ingredients. Stir until just combined, and fold in chocolate chips.
3. Pour into prepared pan and bake for 40-50 minutes, or until skewer inserted into cake comes out clean; be careful not to overbake.
4. Cool for about 20 minutes, then turn out onto plate or serving platter. Cool completely and top with Chocolate Glaze.

Glaze
1. Melt first three ingredients on low power in microwave, stir until smooth, add vanilla, and drizzle over cake.

Adapted from The Joy of Vegan Baking, by Colleen Patrick-Goudreau.

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Succulents: Aeonium

7 Jan

One nice thing about traveling is that it allows you to taste food you might not normally have at home. But traveling also exposes you to unfamiliar flora. And having put my own East Coast garden to bed for winter, I was delighted to make the acquaintance of some gorgeous succulents in Southern California during the holidays.  Succulents — which include aloe and agave, and even the euphorbia I grow in my own garden — have thick, fleshy stems and leaves and retain water even under the most trying conditions. They are ideal desert plants — and coastal plants, too, since they tolerate relatively high levels of salt and minerals.

I was not familiar with aeoniums, but their beauty made me stop in my tracks as we wandered through Old Town, San Diego.  The photographs below were taken just after a rainfall and they show yet another characteristic of many succulents: waterproof leaves.

  

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Recipe: Mulligatawny Soup (Curried Rice Soup)

11 Dec

What do you do when 1) you have omnivores and vegans coming to dinner, and 2) it’s cold outside and you want something warm and filling that everyone will enjoy? Well, you could offer your guests a deconstructed curried rice soup to suit every palate (and dietary preference). Mulligatawny–with or without chicken–is another example of cross-cultural fusion: an Anglo-Indian soup with a name that means “pepper water.”  And like many other hybrids, there are infinite variations on the theme; this is just one version that can be served two ways.

When I am making this for the family, I prepare it with chicken broth and chicken as in the photo below. But it is just as good (and more versatile) made with vegetable broth and served with a variety of accompaniments on the side, so guests can add the ingredients they prefer.

Note: The instructions below are for making the soup to suit both omnivorous and vegan guests. If not meant to be vegan, the soup can be made with chicken broth and chicken; cook the chicken in the pot before you cook the onions, celery, and carrots. Remove the chicken from the pot when it is no longer pink, add the onions, celery, and carrots to the pot and proceed with the recipe as indicated below; return chicken to soup along with the apple and rice.

Mulligatawny Soup (Curried Rice Soup–with or without Chicken)

Soup Base

3 tbsp. canola oil
1 onion, finely chopped
4 stalks celery, finely diced
2 carrots, grated
3 tbsp. flour
1.5 tbsp. curry powder
10-12  c.  vegetable broth (or water and equivalent bouillon cubes)
1 green apple, peeled, cored, and grated
1 c. rice (I usually use white jasmine rice, but have also made this with brown basmati)
salt and lots of freshly ground pepper to taste
1 (13.5-oz.) can lite coconut milk

Accompaniments
[Choose as many as desired and serve each separately alongside the soup]

2-3 boneless chicken breast halves, cooked and cubed
1 (15-oz.) can chickpeas/garbanzos, simmered in their liquid until warm, then drained
8 0z. mushrooms, sliced and cut in half, sauteed in olive oil and seasoned with salt and pepper
2 zucchinis, sliced and cut into quarters, prepared same as mushrooms
1 small head broccoli, cut into small florets and steamed
handful baby spinach, raw

Preparation

1. Saute onion, celery, and carrots in oil in large soup pot until soft and golden. Add flour and curry powder, and cook 5 minutes. Add broth (start with 10 c.), mix well, and bring to a boil. Simmer 30 minutes.
2. Add apple, rice, salt, and pepper, and simmer 15-20 minutes more, or until rice is done. Add more broth as needed to maintain a fairly soupy consistency.
3. Just before serving, add coconut milk and adjust seasonings to taste.
4. Serve soup in bowls and allow your guests to add any of the accompaniments they desire.

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Recipe: Lasagna Roll-Ups with Spinach and Ricotta

8 Dec

Sometimes, you want something fairly simple for dinner, but still want it to have a little flair. This dish meets that need. It is a different take on an old favorite: lasagna. Instead of layering the lasagna, you roll it up. It is fun to make, and a pleasure to eat.

Lasagna Roll-Ups © G. Stansbury

Lasagna Roll-Ups with Spinach and Ricotta
Makes 10-12
[Updated  Dec. 9, 2012]

15 pieces lasagna from a 1-lb. box
16 oz. ricotta cheese
2 cloves garlic, crushed
1 (10-oz.) package frozen chopped spinach, thawed and well drained
1 egg, lightly beaten
1.5 c. shredded mozzarella cheese, divided
1/2 c. grated Pecorino Romano or Parmesan cheese
3/4 tsp. salt
freshly grated pepper to taste

pasta sauce of your preference (at least 24 oz./4 c. — may need more)

Preparation
1. Cook lasagna al dente in large pot of boiling water according to directions on package. Drain, and rinse with cold water to cool.
2. While lasagna is cooking, combine ricotta, garlic, spinach, egg, 1/2 c. mozzarella, Pecorino Romano/Parmesan cheese, and salt and pepper. Mix well.
3. Preheat oven to 400 degrees. Spray a 9×13 baking pan with cooking spray, then pour about 2 c. pasta sauce into pan, spreading evenly. Add more sauce as needed to ensure there is a healthy layer of sauce in bottom of pan.
4.  Lay out a lasagna noodle and spoon about 1/3 c. filling in an even layer down the entire noodle (you can also spread the filling on the noodle with very clean fingers). Roll the lasagna noodle up as tightly as possible, and nestle into sauce in pan. Repeat with remaining noodles–you will end up with between 10-12 roll-ups  (the extra noodles are back-ups in case of any breaks or tears). Pour remaining sauce over and in between roll-ups.
5. Cover pan with aluminum foil and bake for about 30 minutes, or until bubbly. Remove aluminum foil and sprinkle remaining 1 c. mozzarella over the roll-ups. Broil until golden, and serve immediately.

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Recipe: Pakistani Chicken Patties

3 Dec

These patties are from an old New York Times recipe for Pakistani Seekh Kebabs. I first tasted them cold, at a picnic on the edge of a river after a hike with our friends. Our friends brought the patties as their picnic contribution, and they (the patties) were heavenly (though our friends are quite nice, too).

You could grill these, but you would miss out on the main reason to pan fry them in olive oil: the onions. As the patties cook, some of the onions fall out and turn golden brown in the olive oil. There is a battle at our house for those onion bits; their appeal cannot be underestimated.

So, hot or cold–all parts of these patties are delectable. We eat them with curried couscous (a bit of cross-cultural fusion) and the accompanying Cilantro Mint Chutney.

Pakistani Chicken Patties
Serves 8

Patties
2 lb. (.90 kg.) ground chicken or turkey, or a combination of both
1 egg yolk
1 large onion, minced
4 garlic cloves, minced
2 tbsp. tomato paste
1 tsp. ground ginger
1 tsp. ground cumin
1 tsp. ground black pepper
1 tsp. garam masala
1 tsp. turmeric
¼ c. cilantro, leaves and stems–finely chopped  (Note: if you are buying the cilantro in a bunch, you can use 1/3 for the patties 2/3 for the chutney)
2 teaspoons salt

olive oil

Cilantro Mint Chutney
1 c. (240 gr.) plain yogurt
1/4 c. (25 gr.) mint leaves
1/2 c. (50 gr.) cilantro, leaves and stems
1 tbsp. lemon juice (I’ve used 1/2 tbsp. vinegar in a pinch)
1/2 tsp. sugar

Preparation
1. For patties, combine all ingredients in a large bowl, mix well. Heat olive oil in a heavy skillet, shape meat mixture into patties with a spoon, and cook the patties in batches until golden. Serve with couscous and Cilantro Mint Chutney.

2. For chutney, combine ingredients in a blender or a small food processor and process until smooth, scraping down sides of bowl once or twice. Refrigerate up to 2 days.

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Last Few Spots of Color

1 Dec

The garden is looking quite sad now, after a few frosts. What remains is for the most part bare, brown, drooped,  or shriveled–all of which would be quite depressing if not for the fact that after every autumn/winter comes the spring. For gardens, at least, the current state of affairs is not permanent.

But amid the early December bleakness, a few spots of color remain–a small selection of plants that are not quite ready to call it quits (plus one bud that looked particularly nice this morning–the last bit of interest on an otherwise denuded plant).

In order of appearance (from left to right, top to bottom) : Gaillardia (Fanfare),   Montauk Daisy, Variegated Sage (Tricolor) , Euphorbia (Ascot Rainbow), and a bud from a tree Azalea (Gibraltar).

  

   

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